Therapy For Every Body
Help for People Who Struggle with a Food Addiction or Emotional Overeating
Does not being able to tell if you’re really hungry or not keep you in a loop of eating when you don’t need to and then feeling gross and regretful afterward?
I’ve created this FREE Guide to teach you what true hunger feels like - to help you start to get a handle on your emotional eating.
Recent Posts
Have you considered that someone in your life has a binge eating disorder? Are you unsure if what you are seeing is a binge eating disorder? Would you like to help them overcome their binge eating disorder but just don't know what type of treatment is available?
Many women turn to food when they are feeling depressed, anxious or are experiencing any type of emotional discomfort. Unfortunately emotional eating doesn't make those feelings go away permanently and doesn't solve any problems that may exist. Instead it can lead to poor health and a lowered sense of self-esteem
